In this episode I talk about the two primary fats I suggest to my clients and the health reasons behind them, including hormone production, inflammation response and brain function.
LIFESTYLE MEDICINE #50 is available🥃 LINK IN BIO on Instagram. In this episode I talk about the two primary fats I suggest to my clients and the health reasons behind them, including hormone production, inflammation response and brain function. I also talk about why the proliferation and use of vegetable oils in modern America is a terrible thing. Enjoy🥃