LIFESTYLE MEDICINE

#54: KAMI PREHODA - Mental Health During Covid-19

Episode Summary

We discuss COVID-19 and its effects on mental health, how to navigate quarantine and why mental health is equally as important as physical health.

Episode Notes

In this episode, I interview, Kami Prehoda, a licensed psychotherapist. We discuss COVID-19 and its effects on mental health, how to navigate quarantine and why mental health is equally as important as physical health. It’s a relevant and very worthwhile episode you don’t want to miss. Enjoy🥃