LIFESTYLE MEDICINE

#14: ISKAH BENSTOCK - Healing, Belief Systems & Making The Esoteric Accessible

Episode Summary

Iskah Benstock, who is a speaker, writer and facilitator of personal growth, development and transformation. She supports a wide range of clients ranging from entrepreneurs, artists and engineers to those struggling with loss, trauma and anxiety.

Episode Notes

Iskah Benstock facilitates various healing modalities for a wide range of clients. In this episode we talk about ancient practices, healing modalities, the pros/cons of the "new age" movement and how to make ancient practices accessible and relevant to modern people. We also discuss our subconscious tendencies, belief systems and why it's important to examine them.